MAY IS MENTAL HEALTH AWARENESS MONTH

1 Mental Health Moment
Home
About
Your Resources
MHM
1 Mental Health Moment
Home
About
Your Resources
MHM
More
  • Home
  • About
  • Your Resources
  • MHM

  • Home
  • About
  • Your Resources
  • MHM

Now Booking: For Mental Health Wellness Events

Looking for a powerful voice to inspire, educate, and empower your audience?

I am available as a paid guest speaker for your next mental health event, conference, or corporate wellness session. I bring real conversations, lived experience, and uplifting moments that help people feel seen, supported, and encouraged to prioritize their mental well-being.

Whether it’s a keynote, panel, workshop, or a “Mental Health Moment” spotlight—I tailor each talk to connect deeply with your audience.

Let’s create safe spaces for healing, growth, and hope.

BOOK AVAILABLE SOON!

Whether you need a spark of motivation or gentle pause..

Mental Health Moment is a collection of powerful reflections, affirmations, and insights designed to uplift, encourage, and inspire. Each page offers a moment of clarity, a breath of reassurance, and a reminder that you are never alone on your journey. 

Find out more

Resource List

You are not alone in your struggle Contact someone that understands your pain.

Mental Health Suicide Hotline Dial or Text 988

Mental Health Suicide Hotline Dial or Text 988 

Seeking treatment for substance abuse and or mental health disorders

SAMHSA National Hotline 

800-662-HELP (4357)

Connect with NAMI ( National Alliance Mental Illness)

Help line for support groups, and education, advocacy  on Mental Illness there is no cost for the services   

www.nami.org

Add a footnote if this applies to your business

Copyright © 2025 1 Mental Health Moment - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept